Breastfeeding is a beautiful journey that can often come with questions and uncertainties, especially when it comes to ensuring your baby...

Feedback inhibitor of Lactation (FIL) is a protein in breast milk that regulates how much milk is produced . FIL levels increase when...

There are so many sets of initials for lactation providers. All of these intitials denote a different level of education. So how do you...

"The uterus is a tight place! And, birth is a bumpy ride. Many babies are born with body tension, or asymmetric body/head positions. Head...

Breastfeeding is a vital part of nurturing infants, but new parents often struggle with how to effectively express milk when needed. With...

In general babies are always far more efficient at emptying the breast than a pump. Most of us are concerned that our babies are not...

As the holidays approach and we are all traveling more this information is essential to know. If you are getting ready to travel by air...

In 2024, the ongoing debate about breastfeeding in public is surprising. A recent study indicates that many women are concerned about how...

Evolution is crucial for sustaining relevance and growth. In accordance, I am undergoing a process of transformation. From a home...

No matter where you look you are bombarded with supplements when you are breastfeeding. How do you know what to invest in and what to...

It is so hard to know when you are exclusively breastfeeding how much your baby is getting from each feed. We focus on volume and feeding...

it depends. There are times that tethered oral tissues need to be released. If for example your infant is having difficulty handling...

When should you consider scheduling with a Lactation consultant? There are many answers. Support and instruction for your baby For...

Placental encapsulation is a practice where the placenta, the organ that nourishes the baby in the womb, is processed into pills that can...

Many moms are excited about having the option. to see lactation consultants in. the hospital after their delivery. We often expect that...

This is a hard discussion. It depennds, are you determined to exclusively breastfeed? If yes then answer is every time the baby wants to...

Latching and feeding baby from the breast is indeed the key! Why? Babies are much more efficient at emptying the breast than a pump, ...

I see a lot of discussion on things to eat to help milk supply, and almost as many asking can I eat ________? There are very few things...

Let's talk about pumping. There is much debate in the mom forums over pump selection. For many years the only moms who routinely had...

When we give birth we want everything to be perfect! Of course we do. But for some infants life can be a bit more of a challenge. Meaning...